BPD Recovery Coaching

I provide a confidential one on one skype or telephone coaching service for people aged over 21 years who have been diagnosed with Borderline Personality Disorder. I coach clients based on my lived experience and recovery from BPD. I charge $99 USD for one hour. Please click on the book now button to check my availability and to book in for your session.

Borderline Personality Disorder occurs when we are in a state of emotional and thought dysregulation. This is usually due to experiences of childhood trauma which a sufferer may or may not be consciously aware of. Childhood trauma is stored in our body in sensory fragments and these fragments can be very difficult to verbally and visually recall or articulate.

Our body, however, always remembers and can remind us often of our unresolved traumas by dissociating, feeling confused, depressed and suicidal, wanting to self harm or numb psychic pain through addictions, feeling angry, impulsive, abandoned or empty and in conflict with people in our lives who do not understand why we feel and act the way that we do. Often we ourselves do not fully understand why we feel and act the way that we do. BPD Recovery Coaching with Kate Emily Brinly can help us to understand and recover.

Shine Coaching - Each Person Counts
Check out my free Youtube Healing Hub of information here.


Family Constellation approaches acknowledge that BPD arises through relationship with others – it is interpersonal in nature. I assist you to unravel the family dynamics in your life and to raise awareness of how ancestral patterns can come to affect us in our life today.

We all do the best we can with the knowledge and life experience available to us. When we become aware of why we have the symptoms we do it can then be easier to take empowered, compassionate and informed action to change our thoughts and feelings towards ones that serve us rather than harm us.

This heals the relationship we have with ourselves which can then then ripple out to heal the relationships we have with others. Sometimes this means distancing ourselves from some people, other times it can mean asking for more support. When we commit to personal healing we can find ourselves attracting new and wonderful relationships into our lives!

BPD Recovery Coaching is aimed at: saying what’s been unsaid, revealing and including what’s been left out or hidden and giving back what’s not ours to carry. We do this as an internal process for our own feelings of acceptance, integration and peace of mind.

Family Constellations approaches can be very powerful in helping us to recover from Borderline Personality Disorder.


IREST Yoga Nidra guided deep relaxation and restoration is an evidenced based approach for depression, anxiety, stress, insomnia, chronic pain, addiction and Post Traumatic Stress Disorder.

Feeling safe and grounded in our bodies in the here and now and having access to our own indestructible inner resource is an essential aim of BPD Recovery Coaching. This is particularly important for coaching via the internet. I often use this modality which aims to prevent clients from feeling flooded and overwhelmed and gives them a take home resource and technique that can be called upon at anytime.

People who practice IREST Yoga Nidra regularly can have increased energy levels, improved interpersonal relationships, an increased sense of confidence and joy in their lives and a greater sense of well-being. Yes please!

Regular IREST Yoga Nidra practice can be very powerful in helping us to recover from Borderline Personality Disorder.



See About Me for details of my educational qualifications and professional work experience. Please note I am not a clinician and I do not diagnosis or treat patients. I am a coach walking along side you on your own healing journey – having traversed these paths well I respect and honour that the most powerful answers to your life’s questions lie within you.


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