Family Constellation approaches acknowledge that BPD arises through relationship with others – it is interpersonal in nature. I assist you to unravel the family dynamics in your life and to raise awareness of how ancestral patterns can come to affect us in our life today.
We all do the best we can with the knowledge and life experience available to us. When we become aware of why we have the symptoms we do it can then be easier to take empowered, compassionate and informed action to change our thoughts and feelings towards ones that serve us rather than harm us.
This heals the relationship we have with ourselves which can then then ripple out to heal the relationships we have with others. Sometimes this means distancing ourselves from some people, other times it can mean asking for more support. When we commit to personal healing we can find ourselves attracting new and wonderful relationships into our lives!
BPD Recovery Coaching is aimed at: saying what’s been unsaid, revealing and including what’s been left out or hidden and giving back what’s not ours to carry. We do this as an internal process for our own feelings of acceptance, integration and peace of mind.
Family Constellations approaches can be very powerful in helping us to recover from Borderline Personality Disorder.